How to Make Your Home Environment Healthier

 Improving health is what we need more than ever. When we talk about improving our health, what comes in our mind first is diet or exercise which is one of the other ways to promote your well-being. However, since we spend a lot of time at home, the house environment is also very important. Did you know you can make your home environment healthier by doing little change in your house? Let me tell you 5 things you can do to make your home environment healthier.


1. Have some indoor plants


You may already know that nature is a powerful form of therapy and healing in and of itself. Placing some houseplants such as Chinese evergreens, peace lilies, dracaenas, Madagascar dragon trees and ferns in your house have massive benefits for you and your family's well-being. They can improve air quality by releasing oxygen and humidify the air. Not only that, plants can boost your mood, reduce stress, pain and discomfort. If you work from home, it is a great idea to have some indoor plants in your home office as it can improve productivity and creativity. And obviously, it makes the room look fresh and clean.


2. Less is more


"Less is more" is the defined minimalism style such as Scandi, Japandi, and minimalist design. It sounds a little bit funny but the furniture also needs to hạt giống đậu rồng tứ quý like us. So give some space for them to breathe. And only placed high-quality selected furniture. When you choose furniture, pay attention to details rather than looks. How they made it, what materials are used, who made them, where it is coming from. And choose natural or organic materials as much as possible as they are way safer and healthier to have in your house than chemicals or synthetic fibres used furniture.


3. Create your own special wellness space


It doesn't have to be a large space. But create a space that you can feel calm, relax and healthy. It could be the corner of your bedroom or living room, you can have a yoga or meditation space with natural scented candles, or put a big bean floor cushion and indoor plant so you can read a book and relax in there. Anywhere in your home, create a small wellness space, so you can go there when you need to relax and boost your mood.


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